The Next Global Sport
MuscleBall is a new ballsport that builds strength, muscle, connection, and ambition. All while keeping your life in balance.
What is MuscleBall?

It’s more than a sport.
MuscleBall is a structured space for physical training, social growth, creative energy, and healthy ambition.
MuscleBall reshapes the fitness industry
by combining movement, meaning, and motivation into one unified experience.

What makes MuscleBall different?
MuscleBall reshapes the fitness industy by:
Saying No To Steroids
MuscleBall offers a proven path to strength, athleticism & musclegrowth that rejects steriod use.

Making Fitness Fun
MuscleBall turns your lonely gym sessions into interactive experiences that are fun, immersive and effective.

Giving Motivation
MuscleBall encourages lasting physical and social developement, giving you the motivation to become the person that you want to be.

Balancing Life
MuscleBall promotes a healthy lifestyle that keeps you fit, social & motivated without losing out on other important parts of life.
Why MuscleBall Works





The field demands real conditioning
The 20m x 40m court (800m²) is designed for short, repeated bursts of movement, fast transitions, explosive plays and constant engagement.
It adds just enough cardio to push your endurance, without shrinking your physique. This filters out unnatural, bodybuilders while rewarding athletes who have naturally obtainable physiques that are strong, agile, and functional



Why MuscleBall Matters
The world is ready for a new kind of sport.
One that offers more than competition.
MuscleBall offers:

A bold new team sport

Social fitness trainings

Fun team experiences

Room for self expression

Healthy body ideals

A platform for growth
The GameRules
MuscleBall isn’t just inspiring. The gamerules are designed to work.
Every part of MuscleBall — from training to team play to branding —
is rooted in how the game is built.
This isn’t a sport you only watch — it’s one you feel in every training, run, and round.
The game is played in 3 main compontents.

Pushing Duel
In the pushing duel your strength is put to the test and you try to push your opponent over the line.

Climbing Component
In the climbing section you climb (with the help of your teammates) over the jumping box to get the ball.

Playing Component
In the playing part, the aim is to score with the muscleball (a small bouncing ball) in your opponent’s goal.
The MuscleBall Field
The MuscleBall field spans 20meters by 40 meters, making it 800m2 in total.

Learn the gamerules and experience MuscleBall by watching this clip from the MuscleBall Documentary
MuscleBall is not just an idea
It’s alive.
Why it will go global
MuscleBall is not a passing trend.
It’s a system. A movement. A lifestyle.
It’s designed to grow — from one court to every continent.
Because this isn’t just about sports.
It’s about how people want to live, train, connect, and thrive.
MuscleBall is the next global sport.
And it’s already happening.
⚙️ Organisation
We grow, promote, and deliver MuscleBall through five key pillars.
Each one plays a crucial role in how the sport is played, seen, experienced, and scaled.
1. Sportcomplex Franchise
Community is the driving force behind the sport.
That’s why MuscleBall is committed to building the next global sportscomplex franchise — designed to support our community with their physical growth, social connection, motivation and long-term well-being.
Explore our community and upcoming MSC targets → (more)









2. Events & Leagues
MuscleBall aspires to build a global calendar of events, leagues, and tournaments — so players everywhere can step onto the court and become part of the movement. Our mission is to make official MuscleBall matches accessible to players and spectators worldwide, with community-level games, national club competitions, and elite-level showcases. Explore our event schedule, meet our athletes, and see how the game comes alive — on and off the court. → (more)














3. Media & Storytelling
To grow the sport, people need to see it, feel it, and want to be part of it.
That’s why we’re building a world of content around MuscleBall — to spark curiosity, build emotional connection, and turn attention into action.
We’re aiming at producing everything from live broadcasts and match recaps, to lifestyle vlogs, series, short films, teasers, documentaries, merchandise drops, and even video games. Explore our media page to see what we’ve created so far, and where we’re headed next. (more)




4. Merchandise & Identity
MuscleBall is its own sportswear brand. Rooted in the culture of the sport and driven by performance, individuality, and community, our brand reflects the strenght, identity and lifestyle of the athletes and teams who live it. With our goal to become a leading global fitness and sports brand within the next decade — we are powered by the values and vision that MuscleBall was founded on. Learn more about our brand identity and explore the latest products in our store. (more)






5. Rights & Innovation
To grow MuscleBall globally, we need to protect what makes it unique — and keep evolving it.
That’s why we operate a dedicated pillar focused on safeguarding the rights & founding principles of the sport, while driving the innovations that shape its future. This includes the design and ownership of game constructions, training equipment, patents, and official standards along with making strategic go or no-go decisions in collaboration with our partners. It’s how we keep the sport consistent, scalable, and ready for global expansion. (more)




Together, these pillars form the MuscleBall Ecosystem that makes MuscleBall accessible, engaging and ready to expand globaly.
Where We’re Going — and How We’ll Get There
We grow the MuscleBall ecosystem by building what’s needed now, while investing in what’s coming next — through partnerships, community, and shared beliefs.
🎯 Our Vision Targets:
⚡ Ready to Move with MuscleBall?
Choose your way in:
🎫 Feel the energy live – buy match tickets
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🏋️ Join the game – become a MuscleBall Athlete
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🧢 Wear the movement – shop official merch
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🎥 See the story – stream our latest matches videos & docs
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💼 Shape the future – invest or partner with us
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